Tuesday, March 24, 2015

Spring & the Beginning of my New Journey to Good Health

February brought the snow this year and along with it one of the hardest winters of my life. Business came basically to a halt once we started getting slammed with snow over and over and over again. My day job changed their work from home policy effectively cutting our income in half. Then came the entire household getting the flu. Then the stomach flu. Hardest of all was my grandfathers passing last week. And through all this trying to get to the bottom of my own health concerns. Today, although it's a mere 30 degrees, the sun is shining and there's a promise of Spring in the air. With that I will shift my focus to getting, and staying, healthy.

After several specialists and tests I finally have some answers. My esophagus is in bad shape. Severe gastro esophageal reflux disease has lead to an inflamed and ulcerated esophagus as well as a condition called Barretts. So onto the cure.

With the exception of a prescription acid reducer I'm going to take an all natural approach to healing. One day at a time I'm working towards eating clean with no exceptions, working out daily, losing weight and getting on a healthy sleep schedule. I'll be using my It Works products to help make sure I get all the vitamins and nutrition I need while eating at a calorie deficit. I'll also be using my wraps to help wrap away the inches.
First Wrap of the Spring!
I started my program yesterday with the help of the 21 day fix. It takes 21 days to break bad habits and create new ones. My first goal is to make it through this 21 days and come out slimmer, healthier and more energetic on the other side! I'll post my before and after pictures at the end. If you have an interest in any of the products I am using send me an email!

Products I'll be using over the 21 days:
It Works It's Vital plant based multi vitamins
It Works Thermofit
It Works Fat Fighters
It Works Greens and Greens chews
It Works Profit
It Works Body Applicator and skin care line
All It Works Products can be purchased through my website